While holidays are often seen as a time for relaxation and fun, for some teenagers, the loss of daily structure and the social connections that come with school can lead to feelings of loneliness and anxiety. These feelings may deepen if they already experience stress or mental health struggles, making them more vulnerable to emotional distress during these breaks.

For suggestions about how to support your teens if they are affected by the change in routine, please see the following article:

School Holidays and Teen Mental Health: — Nurturing Parenthood