If you are in immediate danger/risk, please call 000 immediately and request Ambulance, Police or Fire.

• Mental Health Telephone Access Line – 1800 011 511: This is the access point for mental health referrals.

• Life Line (24hr telephone counselling service) 13 11 14 or www.lifeline.org.au 

• Kids Helpline (24hr telephone counselling service) 1800 55 1800 or www.kidshelpline.com.au 

• Headspace Gosford – 4304 7870 or www.headspace.org 

  Headspace Lake Haven – 4394 9100: Headspace supports young people with mild to moderate mental health concerns.

• Youth Health – 4356 9333: Youth Health has counselling support for young people experiencing mild to moderate mental health concerns

• Youth Drug and Alcohol Service – 4394 4888 : Youth Drug and Alcohol Support young people with moderate to severe drug and alcohol concerns